Product list (500 gram):
Green Moong / Green Gram
Green gram / Green Moong is a type of pulse that belongs to the Fabaceae family. Green gram has been an integral part of the traditional Indian Ayurvedic diets for thousands of years. Green mung is very versatile and can be cooked with vegetables, used in salads or into a soup.
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
Green Moong Split
Green Moong split is an excellent source of calcium, iron and plant based protein. 100g serving of green moong split contains 6g protein, 0g trans fat and 0mg cholesterol. It is versatile and very easy to digest.
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
Black eyed peas
Black eyed peas also known as cowpeas, these are a rich source of complex carbohydrates that take longer to digest compared to simple carbs, they are also an excellent source of iron, calcium magnesium and vitamin A and K. Rich in antioxidants like flavonoids and the fibre helps with its digestion. These beans can be mixed with other beans, in salads or even mashed into hummus. Please find our delicious recipe for making Mrs. Bean’s black eyed peas curry within our recipe’s section.
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
Kidney Beans
Kidney beans are an important food crop and used in a variety of traditional dishes. They contain a variety of bioactive plant compounds, its an excellent choice for people with type 2 diabetes and promote colon health. Kidney beans are advised to be soaked and cooked properly as it is more beneficial and prevent flatulence. Wish to have some yummy Kebabs? Try our protein packed rajma kebabs recipe using your Mrs. Bean’s kidney beans and enjoy without any guilt!!
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
Matki / Moth Beans
Matki is a staple legume in multiple dishes in India. They can be consumed in several different ways and also provide numerous health benefits. It supports gut health, promotes heart health, promotes good bowel movement and promotes weight loss. Moth beans contain essential macro and micronutrients, like calcium, phosphorous, zinc and protein.
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
Brown Channa / Bengal Gram
Brown Channa is a staple across the Indian continent. Mrs. Bean’s channa is a great source of protein, fibre, manganese, iron and copper. Additionally, Bengal gram is also a great source of vitamins like B6, C, thiamin and riboflavin. Bengal gram is a comfort food for most Indians and is easy to cook. Mrs. Bean’s brown channa can be used in salads, curries or in burritos aswell.
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
Product list (1Kg):
Green Peas / Vatana
Green pea is a key ingredient in multiple national and international cuisines. Mrs. Bean green peas are nutritious, healthy, versatile and can be used in multiple dishes. Peas are a great source of protein and is extremely beneficial for heart, gut health and to stabilize blood sugar levels. Green peas can be eaten raw, cooked in soups, salads, stews or curries.
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
White Peas / White Vatana
Mrs. Bean’s white peas are a power packed with all the essential nutrition that is necessary to keep you healthy and happy. It is packed with magnesium, folic acid, thiamine, phosphorus and copper. Mrs. Bean white peas can be cooked in multiple different ways boiled to with chaat, in salads or even in your curry with paneer and baby corn. Find our special recipe in our recipe’s section here on our website.
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
Kabuli channa / Chickpea
Mrs. Bean’s are nutritious and contain numerous important macro and micronutrients like choline that aids in running the nervous system smoothly, they also contain potassium, magnesium, folate and iron. Mrs. Bean chickpeas are also a great source of protein, vitamin A, E and C. Chickpeas promote cardiovascular health and control blood sugar levels. Mrs Bean chickpeas are extremely versatile and can be used in sweet and savoury dishes. You can find our delicious recipes for a healthy chickpea brownie and hummus in our recipe’s section on our website.
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
Black Urad Whole / Black Gram
Mrs. Bean black urad whole and split is extremely popular in North Indian cuisine largely consumed in the form of ‘Dal’. Black gram holds highest protein vales amongst all other legumes and it is also a great source of vitamin B complex, magnesium, potassium, calcium and dietary fibre. Additionally, black gram is known for it properties that can do wonders for your hair and skin. Mrs. Bean black gram provides you the best quality produce that is healthy and yummy!!
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients
Black Urad Split
Mrs. Bean urad dal split contains various phytochemicals that has antimicrobial properties, antioxidant, amino acids, vitamin E and is a great product for diabetics as it has anti-diabetic potential as it has low glycemic index and can also provide prebiotic health benefits. Mrs. Bean urad dal split is very versatile and can be used in multiple national dishes and salads.
- Rich plant based source of protein
- High fibre
- High Nutritional Value
- Traceable ingredients